"How bad do you want to be good?"

Every athlete has something that drives them, motivates them to train, and inspires them. Every athlete battles injuries, occasional boredom, and may lack the training knowledge and expertise to hurdle that next obstacle.

Chris Strait is a USATF Level 1 certified coach and a former collegiate coach that personally coaches distance runners in The Woodlands/Houston area. He is also available to provide coaching through online interaction for athletes in other areas.